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For Paula, learning the Fertility Awareness Method was 'life-changing' and supported in more ways than she initially expected.

In this episode I get together once again with Mike Gaskins, author of In the Name of The Pill

What is the difference between the Copper IUD (intra-uterine device) and the Hormonal IUD?

There is growing evidence to suggest that the use of the pill and other contraceptives is having a significant effect on women’s brains...

This episode is discussing the ways to KNOW when you ovulate. We can know this, the ACTUAL day of ovulation, just like we know our period

In this episode I'm going to talk you through your 3 main fertile signs - something every woman should know about!

An epic interview with author of 'In the Name of The Pill' Mike Gaskins, on all things hormonal contraception.

Show Notes Episode number 6 has just been released and is available for you to listen. SUBSCRIBE & SHARE Depo Provera is a slow release...

In this episode I chat with Dr Kerry Hampton, a leader in the field of the Fertility Awareness Method. Dr Hampton is a natural fertility

In this episode, I'm interviewing Jessica Hallock, who shares intimately with us her journey with taking the pill and a PCOS diagnosis at 18

Myths around menstruation run very deep in the veins of society…throughout different cultures where women were banished to a shed...

The problem with this question is not whether it’s right or wrong to take the pill…it’s exposing the fact that we are so ill informed.

We live in a world of convenience, of instant gratification and of copious amounts of stimulation. Everyone wants a quick fix and relief...

Contraception is a very big topic. There are many aspects to it with opinions galore that are flavoured with women’s rights, empowerment...