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Episode 11 - What is stress & how does it effect your menstrual cycle?
In this episode, I broaden our view on stress and how this gives rise to PMS or period pain or heavy bleeding to name a few.
Sara Harris
Jan 27, 2021
4 min read
Episode 5 - Finding a way through PMDD, with Eleanor Cooper
So what is PMDD? It stands for Pre-Menstrual Dysphoric Disorder and it affects between 2 - 10% of women. In this episode I interview Eleanor
Sara Harris
Nov 4, 2020
2 min read
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