top of page
BLOG
Search


Episode 16 - Oral Health, Gum Disease & Hormones, with Dr Rachel Mascord
The link between oral health, gum disease & hormones is something all women should know about. Find out more from Dr Rachel Mascord.

Sara Harris
May 26, 20215 min read


Episode 11 - What is stress & how does it effect your menstrual cycle?
In this episode, I broaden our view on stress and how this gives rise to PMS or period pain or heavy bleeding to name a few.

Sara Harris
Jan 27, 20214 min read


Episode 5 - Finding a way through PMDD, with Eleanor Cooper
So what is PMDD? It stands for Pre-Menstrual Dysphoric Disorder and it affects between 2 - 10% of women. In this episode I interview Eleanor

Sara Harris
Nov 4, 20202 min read


Spotting during your cycle? Low progesterone might have something to do with it…
Otherwise known as Intermenstrual Bleeding (IMB), spotting is a common occurrence for many women each month.

Sara Harris
Mar 21, 20205 min read


What do stress & stillness have to do with my menstrual cycle?
I recently came across a statistic and then found it all over the internet – that 60 – 80% of primary care doctor visits are related to...

Sara Harris
Jun 3, 20193 min read
bottom of page
