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An epic interview with author of 'In the Name of The Pill' Mike Gaskins, on all things hormonal contraception.

Show Notes Episode number 6 has just been released and is available for you to listen. SUBSCRIBE & SHARE Depo Provera is a slow release...

So what is PMDD? It stands for Pre-Menstrual Dysphoric Disorder and it affects between 2 - 10% of women. In this episode I interview Eleanor

In this episode I chat with Dr Kerry Hampton, a leader in the field of the Fertility Awareness Method. Dr Hampton is a natural fertility

Menopause is a stage of life that women do not generally look forward to. In fact, it is more commonly a time they dread...

As much as we may like to think we have ‘grown up’ and moved on from feeling embarrassed and/or inconvenienced by our periods, when it comes

In this episode, I'm interviewing Jessica Hallock, who shares intimately with us her journey with taking the pill and a PCOS diagnosis at 18

'No blood should hold you back’ – this was a tag line for a brand of menstrual products that was supposedly revolutionising periods...

Myths around menstruation run very deep in the veins of society…throughout different cultures where women were banished to a shed...

The problem with this question is not whether it’s right or wrong to take the pill…it’s exposing the fact that we are so ill informed.

The Follow your Flow podcast has arrived! The first episode has just been released and is available for you to listen.

Otherwise known as Intermenstrual Bleeding (IMB), spotting is a common occurrence for many women each month.

Using fertility awareness as a method of contraception whilst breastfeeding is absolutely possible when used with a FAM educator.

We live in a world of convenience, of instant gratification and of copious amounts of stimulation. Everyone wants a quick fix and relief...

Hormonal birth control is widely used and accepted with the pill being the most popular method of hormonal birth control in Australia. I...

Being a girl...becoming a woman. 5 ways to support girls through this time... As girls make that all important transition in adolescence,...

Contraception is a very big topic. There are many aspects to it with opinions galore that are flavoured with women’s rights, empowerment...

How aware are you that we are (constantly) moving within inescapable cycles? Yes, constantly…as in, never ceasing. When I was little, I...

I recently came across a statistic and then found it all over the internet – that 60 – 80% of primary care doctor visits are related to...

Period Pain, medically known as dysmenorrhea, is when a woman experiences pain before and/or during and sometimes after menstruation. The...