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PMT...why me?
PMS is one of those universally known acronyms that women (and men) freely use. But what does PMS stand for and what does it truly mean?...
Sara Harris
Jan 9, 2019
4 min read
Fertility Awareness: the fascination with ovulation.
We all know about the bleeding part of our cycle, the shedding of the lining of the endometrium which occurs every month, except for when...
Sara Harris
Jan 9, 2019
3 min read
Period pain: what's your body really trying to tell you?
Many women I have spoken with over the years, both socially and in a clinic setting as clients, think that period pain is normal, just...
Sara Harris
Jan 9, 2019
3 min read
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