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For Paula, learning the Fertility Awareness Method was 'life-changing' and supported in more ways than she initially expected.

What is the difference between the Copper IUD (intra-uterine device) and the Hormonal IUD?

There is growing evidence to suggest that the use of the pill and other contraceptives is having a significant effect on women’s brains...

This episode is discussing the ways to KNOW when you ovulate. We can know this, the ACTUAL day of ovulation, just like we know our period

In this episode I am talking with Elodie, who shares her personal experience with severe period pain and how the lifestyle changes she made

In this episode I'm going to talk you through your 3 main fertile signs - something every woman should know about!

An epic interview with author of 'In the Name of The Pill' Mike Gaskins, on all things hormonal contraception.