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In this episode, I'm taking a look at what we need to know to feel ok, confident and at ease when talking to girls (& boys) about periods.

It is very common for Dads to withdraw from their daughters as they go through puberty...

Navigating the time of puberty can be a challenging time...my guests on this episode are Annette & Gabe, talking on all things growing up...

Pregnancy is a significant experience in many women's lives and I think most would say that their lives were completely changes as a result.