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Episode 20 - Is the Copper IUD a 'better' choice than the Mirena?
What is the difference between the Copper IUD (intra-uterine device) and the Hormonal IUD?

Sara Harris
Oct 31, 20213 min read


Embracing the Cycle of Menopause
The stages of peri-menopause, menopause & post-menopause can be a time in a woman’s life where she may face a number of challenges.

Sara Harris
Oct 8, 20214 min read


A Dad's role for his daughter during puberty.
It is very common for Dads to withdraw from their daughters as they go through puberty...

Sara Harris
Jun 4, 20213 min read


Episode 15 - Navigating Puberty, with Annette & Gabe
Navigating the time of puberty can be a challenging time...my guests on this episode are Annette & Gabe, talking on all things growing up...

Sara Harris
May 12, 20218 min read


Episode 10 - Self-Worth & Period Pain, with Elodie Darwish
In this episode I am talking with Elodie, who shares her personal experience with severe period pain and how the lifestyle changes she made

Sara Harris
Jan 13, 20213 min read


Episode 8 - Supporting yourself in Pregnancy & Beyond, with Rebecca Poole
Pregnancy is a significant experience in many women's lives and I think most would say that their lives were completely changes as a result.

Sara Harris
Dec 16, 20203 min read
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